Monday, May 27, 2013

Gud Tumas!

On the very first day of Ngalita’tae Sistas Savve training, we asked the women what practical skills they were interested in learning. As a group, they made a big list and selected a few skills which they suggested were a priority for their community. In the weeks since, we have brought in different specialists in the afternoon sessions to show and teach the women these skills.

So far, the women have learnt to arrange flowers, bake muffins and cakes, dye and print lavalava and make food covers.

One of my most unforgettable moments at Sistas Savve occurred during a baking session. Most of the women had never baked a cake before – they were so eager to learn.

These afternoon sessions are great. The women are empowered by learning some new skills that they can use in their homes and communities once they have finished the training. They can also use their new skills to make some money for their families.






Monday, May 13, 2013

Helti KaiKai

This week the Sistas Savve women from Ngalita’tae are focusing on food and nutrition. Yesterday, the women discussed a range of topics to help them change their food practices so that they can keep themselves and their families healthy:

-          Balancing and healthy food portions

-          Food groups

-          Which foods are healthy and unhealthy at the shops?

-          How to prevent and treat Vitamin A deficiency

-          How to prevent and treat iron deficiency

-          What causes and prevents malnutrition?

-          How much fat and sugar are found in every day food?

In the afternoon, Humphrey shared his world famous cucumber juice recipe with the women. Mmm delicious!